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Sounds perfect Wahhhh, I don’t wanna
stuff-i-got-in-therapy
DOUBT THERAPY FOR OCD: MODULE 3““Targeting the Source of the Doubt”
Aim: to establish that the doubt is self-created and is not justified by an outside source.
Content: Now we’ve identified the doubt as the origin of the obsession. The next step is...

DOUBT THERAPY FOR OCD: MODULE 3

“Targeting the Source of the Doubt”

Aim: to establish that the doubt is self-created and is not justified by an outside source.

Content: Now we’ve identified the doubt as the origin of the obsession. The next step is to ask:

Where does the doubt come from? Is there evidence in the here and now to justify doubting what is there? Did you see, hear or feel something suspicious? Did somebody or some event authorize you to doubt?

OR

Did the doubt come from you and your intelligence because you felt you needed to go further into reality to know the truth?

obsessive compulsive disorder OCD actually ocd doubt therapy doubt
discworldtour

“What do you mean by ‘unsecured’?” he said.
“How do you validate its claim to be worth a penny?”
“Er, if you stick it on a letter you get a penny’s worth of travel?” said Moist. “I don’t see what you’re getting at–”
“Mr. Bent is one of those who believe in the preeminence of gold, Mr. Lipwig,” said Vetinari. “I’m sure you’ll get along exactly like a house on fire.”

– he’s enjoying this | Terry Pratchett, Making Money

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gomerblogworld
Read more: http://bit.ly/2W9s4mv“New Incentivized Spirometers to Pay $50 Per Deep Breath
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ATLANTA, GA – In an effort to better encourage patients to do their breathing exercises, a...

Read more: http://bit.ly/2W9s4mv

New Incentivized Spirometers to Pay $50 Per Deep Breath

https://gomerblog.com/wp-content/uploads/2019/02/95650696_s.jpg

ATLANTA, GA – In an effort to better encourage patients to do their breathing exercises, a newly-designed incentivized spirometer will pay patients $50 per deep breath - that’s right: cold, hard, cash - including a bonus of $100 every time they hit 1500. “One of the most common complaints in …

Read more on https://gomerblog.com/2019/04/new-incentivized-spirometers-to-pay-50-per-deep-breath/?utm_source=TR&utm_campaign=DIRECT


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stuff-i-got-in-therapy

DOUBT THERAPY FOR OCD: MODULE 4

“Exploring the Reasons for Your Doubt”

Aim: to establish the reasoning narrative justifying the obsessional doubt.

Content: the person is introduced to the notion that there is a story convincing the person to doubt.The story is invented but persuasive. The story goes against the senses. But it is just a story which can be reversed.

obsessive compulsive disorder OCD actually ocd doubt therapy doubt
yedrindax qirunwei
qirunwei

Vulcan HELP

What did Spock say to Michael in Discovery Season Two Finale and she replied “I love you too”???? Netflix has no subtitles for Vulcan and I am seriously struggling because it didn’t sound like he said I love you.

yedrindax

He said “Nen lókdwenzish.” While that isn’t the existing Vulcan phrase for “I cherish thee,” the writers may have added a new phrase for “I love you” to the canon vocabulary.

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