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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
drpathetique doctorfoxtor
eldritchsalad

The ShotBlocker

I’m a trypanophobic, meaning I am afraid of needles. My phobia has caused me to put off or completely avoid injections out of fear. However, recently I found something that helps immensely, the ShotBlocker, by Bionix.

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From Bionix’s website,

Bionix ShotBlocker® is an innovative device that instantly alleviates the pain and anxiety of needle injections. ShotBlocker® works through a novel application of the gate control theory of pain management. It is a plastic, C-shaped device with small bumps on its back. When pressed firmly against the skin at the injection site, ShotBlocker® saturates the sensory nerves and distracts the patient from pain signals caused by the needle poke. The device is both simple and easy to use, bringing comfort to users of all ages.

The bumps aren’t sharp. Here’s a picture of my hand after I pressed the ShotBlocker to it:

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Here’s a picture of the instructions that come with it:

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My doctor had no problems administering the shot, and I felt no pain. I don’t mean that as in ‘just a small sting’, I mean that the needle felt just like one of the plastic nubs. Absolutely no pain at all. I was stunned.

Of course, it doesn’t get rid of the anxiety/dizziness/nausea that I get during injections. But with time, I think I’ll be able to train myself out of that.

You can buy them on Bionix’s website for 5.99 USD, I think I got mine from Amazon for a few cents less. They’re reusable and relatively inexpensive. I’d recommend them to anyone.

spoonie-living

Coming out of our pandemic-induced hiatus for half a second because this is quite timely and so dang useful for anyone struggling with balancing a phobia over a desire to get the COVID vaccine ❤️

fine-ass-fatshion fatphobiabegone

controversial opinion

thatdiabolicalfeminist

you are not better than fat people!

even REALLY fat people!

even fat people who don’t put a lot of time into their appearance!

even fat people who wear clothes you think are unflattering!

your appearance literally does not make you better than a fat person. you are not more fun to hang out with because you’re not fat. you are not funnier, smarter, or more interesting by virtue of not being fat. you aren’t harder working, you don’t have more self-control, you don’t have your life more together.

the only difference between you and fat people is that they have to put up with a lot of harassment, discrimination, exclusion, and other bullshit that you don’t even think about.

try not to add to it.

thatdiabolicalfeminist

Everyone adding “but i DO have more self control than a fat person!!” is a self righteous piece of shit who 1) knows literally nothing about fat science and 2) has been blocked.

Fat people deserve respect. You have not earned the privilege you have over fat people; it’s been given to you by an unfair hierarchical society and you fuckers walking around thinking it’s a meritocracy so you can feel special need to get a fucking clue.

thatdiabolicalfeminist

Yes, this applies to fat people who aren’t trying to lose weight!! And fat people who eat more food than you do!! You are not better than them and acting like you are just makes you an ass.

thatdiabolicalfeminist

I’ve just gone through and blocked another round of assholes from the notes, and I’d just like to add, as a disabled person with a long list of chronic illnesses, that if you think you’re better than someone else because you think you’re healthier than they are, you are vile.

Your health is not a reward for being a wonderful person, it’s pure fucking chance. It is fucking evil to think you’re superior to someone else because they’re suffering in ways you aren’t.

Also, not all fat people are unhealthy and not all unhealthy people are fat, but even the fattest people whose health problems are connected to their weight are just as worthwhile, interesting, fun to be around, and worthy of dignity as you are. You are not a better person just because your size or health status is different.

You just have the privilege of being catered to in ways fat people aren’t. Don’t think for a moment that you deserve this special treatment or that fat people deserve the harassment, abuse, discrimination, and exclusion our society systemically aims at fat people.

body posi plus size fat posi fat liberation
wayfaringmd mdrambles
mdrambles

On a recent shift I had a 10-year-old who was very anxious and worried about coming to the hospital. When I asked him more about what was worrying him, he got very withdrawn; he eventually gave his mother a pleading look until she disclosed that he was scared he “was gonna die”. Surprised and a bit alarmed, I probed a bit further. Between my patient and his mom, they were able to explain that the poor kiddo had been admitted for acute appendicitis a few weeks ago that was managed non-operatively. Other kids at school told him that people died from appendicitis, making this poor kiddo terrified of coming back to a hospital because he thought he might die.

“I’m sorry that those other kids have said those scary things to you,” I told him. “Is it okay if we talk a bit more about appendicitis?”

He nodded hesitantly. I gently explained a bit about the pathophysiology of appendicitis–his posture loosened slightly with every passing moment, and with every question I answered for him. 

“So then, why did they say people die?”

“Unfortunately, not everyone gets to the doctors in time and they can get very sick if they don’t get the proper treatment,” I told him. “And some people are very unlucky and have problems happen after their treatments, like allergic reactions to their medicine. But around here we see lots of kids who get appendicitis, and they get better really fast. You’ve probably met other kids who have had appendicitis and you wouldn’t even know it unless you asked!”

“But I was okay after my treatment,” he said, perking up. His mother smiled at him and ‘boop’-ed his nose. “See? I told you they’d take good care of you at the hospital.”

Now much more at ease, we moved on to discuss the kiddo’s current complaints and that they could be in keeping with a recurrence of the appendicitis, which was still very treatable. My little friend got more apprehensive when we had to talk about next steps and investigations, including blood work and imaging.

“Blood? That’s a needle, right?” he asked, voice trembling.

“Unfortunately yes, bud,” I told him. His eyes almost immediately filled with tears. “I promise we will only do the blood tests if we need them to take care of you and get you healthy, okay?”

He nodded, mouth still pressed in a miserable flat line as he tried to hold in his tears.

“I can give you a choice here though, my friend. We can start with the [imaging test] first, and while we do that, we can put on some numbing cream to make the needle poke less pinchy. If the [imaging test] ends up being very reassuring, it’s possible that blood tests are not needed today.”

His eyes went big and round with hope as he looked at his mom.

“That does mean that you may be waiting here in the emergency department for a little longer though,” I told him. He had expressed multiple times that he wanted to go home as soon as possible. “This is because the blood tests take some time to come back, and we still have to wait your turn for the [imaging test]. So if we do the blood tests now then we can wait for both at the same time, and if everything looks good, it’s possible you could go home a bit sooner.”

“Okay,” he said.

“But if the tests all look good today and you’re still not a hundred percent better in a few more days, then the tests may need to be repeated later. Do you understand?”

The kiddo sighed. “To keep me safe and take care of me?”

I laughed. “Yep! You got it.”

He looked up at his mom.

“Can I… Can I get the blood test after the [imaging test]?”

“It’s your body and your choice, kiddo,” I told him. “But your mom also knows how to take care of you best, so is it okay if we ask for her thoughts, too?”

His mom smiled. “Yeah, of course! We’re here to take care of him, and if this is what he wants, the wait is fine. See, hon, you’re not gonna die.”

Her son rolled his eyes and pouted. “I know! I feel better since the two of you talked to me. See? Normally when I’m nervous you can hear the nervous in my voice, but there’s no nervous in my voice. There aren’t even any tears in my eyes!” He pointed to his eyes in an endearingly exaggerated way, and I hid my smile in my mask. “I’m not nervous.”

“I’m glad you’re not nervous, buddy,” I told him. “Do you have any more questions you want to ask me?”

“No,” he said. “I feel better now. I’m not even gonna cry with the needle.”

—–

Talking to your pediatric patients is so important. Where I practice, there’s no legal age for consent, and the process of obtaining consent for treatment requires us as practitioners to assess the capacity of our patients. Of course, in pediatrics, this is more complex when you factor in developmental stages.

I cannot stress enough how often kids will surprise you with the depth of their understanding. It may not always be in the way you expect them to understand something, but they are a lot more perceptive than grown ups tend to give them credit for. Please, if you work with kids in any healthcare capacity, remember:

  1. Sometimes kids don’t know what’s best for them, and that’s developmentally normal. We have to keep their best interests in mind and at heart. So let them exercise their autonomy in other ways–give them choices where you can, e.g. which hand they would prefer their IV/bloodwork, what order they’d like their tests to be done. Even kids at the earliest points of their verbal development are able to participate in discussions like this.
  2. Whatever you do, do NOT lie to kids about pain. Don’t tell them that something “won’t hurt a bit” if it will. And if something does hurt, please don’t tell them not to cry.
  3. It’s so important to validate their feelings. Letting kids know they’re allowed to feel scared and that it’s normal is sometimes all they need to start calming down. I often tell them, “It’s okay to be scared, I’d be scared to do this, too. I’m sorry it’s scary for you. How can we make this less scary?” or “Some kids find it less scary if we ___. Would you like to try that?”
  4. When you are answering kids’ questions, it’s true that there’s a lot of information that you or their family might feel uncomfortable with you telling them directly. Try to take cues from the kiddo’s caregivers to help with this–sometimes it may be helpful to ask a caregiver to step out of the room to chat with them separate from their child before discussing with your patient. These kinds of conversations will not always go gracefully or smoothly like in an example standardized patient encounter in medical school, but they will often be a lot less challenging if you’re receptive to cues from other stakeholders in the room. You won’t always be able to read reactions perfectly and, like me, you will probably still end up with your foot in your mouth every so often, but if you’ve got an eye out then at the very least you can react quickly and avoid inserting your second foot in your mouth alongside the first…
  5. Use your resources to help ease the process for kids. At children’s hospitals, we are so, so lucky to have wonderful Child Life Specialists to work with. Know what resources your centre has to help reduce pain, anxiety, and distress for children that you take care of. 
wayfaringmd

Reblogging for the excellent advice