thehorsethief asked:

One of the first things I learned in Dialectical Behavior Therapy is the following: "it's not my fault, but it is my responsibility" meaning that it's not my fault that I have OCD and undiagnosed ADHD and severe anxiety, but how I respond to my situation is my responsibility and I am responsible for my actions

the-real-seebs answered:

That is a really good distinction to make!