— stuff-i-got-in-therapy: CHAPTER 3: PAIN VERSUS...

1.5M ratings
277k ratings

See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
stuff-i-got-in-therapy
stuff-i-got-in-therapy

CHAPTER 3: PAIN VERSUS SUFFERING:

Topics covered in this chapter of Finding Life Beyond Trauma include-

  • Pain as a concept
  • Shame and comparison of painful experiences
  • Differentiating between pain and suffering
  • Limiting suffering and thinly veiled suffering
  • Eliminating the suffering
  • History is additive, not subtractive